Gluten-free Vegan Vegetable Lasagna

Busy is the name of the game over here. This week has been very hectic work wise, I have a writing assignment due at the end of the month that I haven’t even begun (oops), and wedding planning is in full swing. We are trying to save money by not eating out as often but lately, I’ve been burning myself out by trying to make a new and different meal every.single.night.  There are days when the mere thought of turning on my stove is enough to make me crawl into bed with a giant bowl of popcorn and call it dinner.  To avoid this, I am going to try to make more meals that can be eaten throughout the week.  The meal I made this week for awesome leftover meals? Gluten-free Vegan Vegetable Lasagna.

I’ve been slightly obsessed with tofu ricotta since I made my vegan stuffed shells. If you haven’t made them yet, try them!  Even the most avid of tofu haters (ahem – my fiance) will love it.  I was determined to make another dish with tofu ricotta and lasagna was the first thing that popped into my mind. Although it is a bit involved, each component can be made the day before and then all you have to do is assemble and pop it in the oven. Or you could assemble on the weekend and bake on Monday. Easy.

First you need to properly prep your eggplant.  If you hate eggplant, try making it this way. It ensures that your eggplant is not at all bitter. The eggplant secret? Salt. Slice your eggplant and sprinkle it with salt. Press a papertowl over it and let it sit for at least 30 minutes. Then roast to charred perfection.  Bitterness be gone!

Then you make your spinach filling.

Then your mushroom pepper filling. Roast your peppers over your gas stove or in the broiler. Or grab a jar of roasted peppers. But really you should roast your own because it smells and tastes so amazing.

Get out your tomato jam. You did make some right? If not, no worries, just grab some marinara.

Make your cheesy cashew morney sauce (it’s like cheesy vegan gluten-free bechamel).

Grab your food processor and whip up some tofu ricotta. Resist eating it straight from the bowl.

Layer it up!  Then, pop it in the oven and wait
30;. minutes. Drizzle a little balsamic on top to finish.

Gorgeous.

Gluten-free Vegan Vegetable Lasagna
Yields: 1 9×13 pan; you can also use a 9×9 pan and just add an eggplant layer between your spinach/ricotta layer and mushroom/ricotta layer.
Inspired by: Mediterrean Lasagna from this wonderful book – Artisanal Gluten-Free Cooking by Kelli and Peter Bronski (Thanks sis-in-law!)

2 medium sized eggplants, cut lengthwise
salt!

1. Preheat oven to 425F.
2. Cut the ends off your eggplant and slice lengthwise in 1/2 inch thick slices.
3. Lay eggplants on baking sheet(s) and sprinkle generously with salt. Don’t skimp here.
4. Press paper towels over the eggplant slices and let sit for at least 30 minutes.
5. When you’re ready to roast,  brush the slices with olive oil. You can either rinse the eggplant and re-season or just pop them in the oven to roast. I do the latter.
6. Roast until golden, about 10-12 minutes or so. Just keep an eye on them so they don’t get too toasty. Set aside to cool.

Spinach Filling:
1 bag fresh spinach (16 oz.)
2 garlic cloves, minced
1 Tbsp olive oil
salt + pepper to taste

1.
Heat olive oil in a large saute pan over medium heat.
2. Add garlic and saute until fragrant, about 2 minutes.
3. Add spinach and saute until wilted, about 5 minutes or less. Season.  Remove to a bowl and set aside.

Mushroom Pepper Filling:
1 1/2 cups sliced mushrooms (I used crimini)
2 carmen peppers (or one large red pepper), roasted and diced *
1/2 large onion, diced
1 Tbsp olive oil
salt + pepper to taste

1. Char your peppers over a gas stove or in the broiler.  Set aside to cool. Dice when cool enough to handle. *If you use jarred peppers, be sure to dry them off a bit and use about 4 large slices.
2. Slice your mushrooms and dice your onion.
3. Heat olive oil in the same pan used for the spinach (yay for less dishes) over medium heat.
4. Add onion and saute until transculent, about 7-10 minutes.
5. Add diced peppers and saute another 2 minutes until they just begin to soften.
6. Add mushrooms and saute another 2-3 minutes until they begin to soften.
7. Season everything and set aside.

Cashew Morney Sauce
1/4 c. raw unsalted cashews
2 Tbsp. nutritional yeast
1/2 c. unsweetened almond milk
1/4 tsp. ground mustard
squeeze of fresh lemon juice
salt + white pepper to taste

1.
Combine all ingredients in food processor or blender and blend until smooth.
2. Set aside.

Tofu Ricotta – see this recipe for more details.
1 block extra-firm herbed tofu (or regular tofu, just add your own seasoning)
1 Tbsp. nutritional yeast
2 Tbsp. olive oil
salt + pepper to taste

1. Combine all ingredients in food processor and blend until ricotta-esque.
2. Set aside.

Tomato Jam – see this recipe. You can also used jarred marinara sauce.

To Assemble:
1. Preheat oven to 375F.
2. Pour a little bit of sauce in the bottom of the pan and spread to thinly coat.
3. Layer eggplant slices.
4. Top eggplant slices with tomato jam, about 1 tsp. per slice. You just want it to barely cover
5. Top with all of the spinach filling (or less depending on how you are layering!).
6. Add half of the tofu ricotta and drizzle about 1/4 of the cashew morney sauce on top of that.
7. Top with all of the mushroom pepper filling (or less depending on how you are layering!)
8. Repeat step #6.
9. Top with the rest of the eggplant.  Drizzle eggplant with a little olive oil and the remainder of the cashew morney sauce.
10. Bake for about 20 minutes covered and 10 minutes uncovered.

Happy Friday everyone! I will be back next week with posts that are a bit shorter 🙂

Eggplant, Chickpea, and Potato Curry

The heat is still on in VA and the humidity is threatening to make me consider never leaving the comfort of my air conditioned apartment. Usually when it is blazing hot outside, I crave one of two things:  green monster smoothies or spicy foods. The smoothies make sense – the spicy food…not so much.  Call me crazy, but I love a hot and spicy meal during the dog days of summer.  I’m not quite sure why but I’m guessing it’s because it gives me an excuse to drink a cool and refreshing glass of wine and/or a margarita.
An unrelenting spicy food craving for curry struck me hard during a super hot day.  My curry cravings run deep and once I crave it, I must have it.  Curry is one of my absolute favorite foods and always reminds me of my grandpa who’s family is from India.  Whenever we visit my grandparents or they come to visit, there is always a curry night.  The smell of curry bubbling away on the stove is such a nostalgic scent and makes me feel all warm and fuzzy.    The only downside of curry is that it can take awhile to really develop all of those complex flavors and that long while is totally worth it – unless you’re starving because you did yoga in the park in the afternoon and didn’t properly refuel. Not that I know from experience or anything.

I decided to get a little reminiscent and make some curry for dinner, even though it was a billion degrees outside with humidity. I planned on making my curry low and slow but in the midst of my curry frenzy, I got pretty ravenous and just had to have it. The instant the spicy curry hit my mouth I was transported to my grandparent’s kitchen and thought my grandpa’s family back in India.  And you know what? I think my Indian family would be pretty proud of my curry. The fiance tasted it and  declared that it may be the best curry I’ve ever made (and I make my fair share of curry).  And that’s good enough for me.



Eggplant, Chickpea, and Potato Curry

Yields:  2-3 servings (it makes really, really good leftovers the next day)

1 Tbsp butter
2 Tbsp olive oil
1/2 large onion, small diced
2 garlic cloves, minced
1 Tbsp garam masala
1/2 tsp. ground cayenne, adjust according to your spice preference
1/2 tsp. ground coriander
1/4 tsp. ground cumin
a small knob, about the size of your pinky nail, of fresh ginger, minced
1 small bay leaf
2 medium yellow potatoes, diced (about 1″ thick)
1 can of chickpeas, rinsed and drained
2 medium chinese eggplants (I used 2 skinny eggplants, you can use however much or little you like.  I also like chinese eggplant because it seems less bitter to me).
1 can diced tomatoes
water (I used one tomato can full of water – see instructions)
salt + pepper to taste
1 Tbsp. tomato paste

1. Char your eggplant.  I placed mine directly on my gas stove over a medium flame and rotated them around until it was fully charred.  You can also roast your eggplant in the oven until it is tender. Set aside to cool. You can peel off the charred parts if you like but I suggest leaving them on. They taste incredible.Get all your other ingredients ready while you’re waiting.
2. Heat a deep pot with butter and oil over medium heat.  Once hot, add your onions and saute until translucent, about 7-10 minutes.
3.  Add your garlic and ginger to the pot and saute until very fragrant, another 2-3 minutes.  Add your spices (garam masala, cayenne, coriander, cumin) to the mix.  Heat until you smell the spices, it only takes a minute or so.
4. Add your chickpeas, potatoes, and eggplants to the mix and give it a quick stir.
5. Add can of diced tomatoes plus enough water to barely cover (it usually ends up to be one tomato can full of water).  Also throw in your tomato paste and bay leaf at this time.
6.  Let the mix simmer on the stove, covered, for as long as you can stand it.  I did mine for about 30 minutes or so since I like my curry with a bit of liquid.  When you’re nearing the end of your simmer time, partially uncover the pot and let it go for another 5-10 minutes to thicken up even more.
7.  Taste. Season with salt and pepper.  You’re probably going to use more salt than you think is necessary but do it – the potatoes and eggplant really suck it up.
8.  Serve piping hot over some brown basmati rice (don’t forget to remove the bay leaf!) and try not to burn your mouth.